October is physical therapy month and a just want to remind everyone that a customized physical therapy program can help individuals return to their prior level or even to a better level of health and fitness.  Here are 10 ways that physical therapy can help:

1. Reduce or eliminate pain
2. Avoid surgery
3. Improve mobility
4. Recover from a stroke
5. Recover or prevent a sports injury
6. Improve balance and prevent falls
7. Manage diabetes and other vascular conditions
8. Mange age related issues
9. Manage heart and lung disease
10. Manage women’s health conditions